We’ve all heard the age-old saying “You learn something new every single day.” Whether it is true or not, it is proven that learning something new each day will benefit you in a multitude of ways. Here are a few reasons why it is good to expand your mind and commit to adding something new to your box of know-how’s every single day.
Whether you are retired or still working a full-time job, you most likely have a lot on your plate. Between keeping tabs on the kids and maintaining a social life on top of dealing with home ownership issues, hobbies and jobs, it can be challenging to juggle it all. Here are some topnotch tips for establishing a routine designed to get everything accomplished and leave you extra time for yourself.
Approaching your later years in life never has to be as scary as it’s made out to be. If you maintain your health and add a few important habits, then you’ll ease into your 50s with strength, vitality, and energy to spare. Here are a few more tips for upping your health game in your 50s.
Age is inevitable. While it can be daunting to get older, the best thing you can do is embrace it and be prepared for each season of life. Each stage of life comes with new issues, and it’s important to be prepared for them so you can focus on thriving instead of simply surviving. Here are a few tips that will help you live your 50s to the fullest.
Post-holiday bloat is something that can sneak up on you and be pesky well into the month of January. Here are a few more tips for battling the bloat…
From Thanksgiving until New Year’s Day, we are bombarded with celebratory snacks and it’s hard to go too far without being offered up a plate of appetizers or a hefty portion of pie. Snacks are everywhere this time of year, and if you’re like most people, you will indulge a bit. Sometimes the overkill of snacks can leave you feeling full well into the new year, which is why we have put together a few proven tips to de-bloat yourself after the holiday binge.
In our previous post, we shared a few tips designed to help you follow-thru with your New Year’s resolutions, and today we have a few more that are sure to keep you in line and fighting off the temptation to cave in.
Happy New Year! If you are like most people, you are geared up and ready to make 2019 your best year ever. Whether it’s your new and improved healthy eating plan or your mission to stay more organized, we want to make sure that you are equipped with the tools needed to tackle these annual goals. Here are a few tips on how to stick with that New Year’s resolution…