<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1725247004361841&amp;ev=PageView&amp;noscript=1">


Call Now For Your Free Consultation! (845)-208-5555

(We are available 24/7 to answer your call)

Set up a consultation 24/7 Call Us (845) 208-5555

The potential of phototherapy to reduce body fat, insulin resistance and 'metabolic inflexibility' related to obesity in women undergoing weight loss treatment.

This article was published by the United States National Library of Medicine, National Institute of Health online at: https://www.ncbi.nlm.nih.gov/



The metabolic flexibility is often impaired in diseases associated with obesity, and many studies are based on the hypothesis that dysfunction in peripheral tissues such as skeletal muscle, liver and adipose tissue represent the etiology of development of metabolic inflexibility. Experimental evidence shows that the use of phototherapy combined with exercise was effective in controlling the lipid profile, reducing the mass of adipose tissue, suggesting increased metabolic activity and changes in lipid metabolism. However, we found few data in the literature involving the use of phototherapy in association to physical training in the obese population. Thus, our objective was to evaluate the effects of exercise training (aerobic plus resistance exercises) plus phototherapy (laser, 808 nm) on metabolic profile and adiponectinemia in obese women.


Sixty-four obese women (BMI 30-40 kg/m2 , age between 20 and 40 years old) were randomly assigned in two groups: Exercise Training plus SHAM group (ET-SHAM, n = 32) and Exercise Training plus Phototherapy group (ET-PHOTO, n = 32). The treatment consisted in physical exercise intervention and the individual application of phototherapy immediately after the end of the training session. However, in the ET-SHAM group the device was turned off simulating the phototherapy application (placebo effect). The study protocol lasted for 20 weeks and comprised of three weekly sessions of aerobic plus resistance training and application of phototherapy (when applicable). The body composition and metabolic parameters were assessed (HOMA, adiponectin, insulin, glucose).


Comparing the magnitude of effects between groups (ET-PHOTO vs. ET-SHAM), we observed that physical training plus phototherapy was more effective than physical training in reducing the delta of percentage of fat mass (%; -5.60 ± 1.59 vs. -4.33 ± 1.5; P < 0.04); fat mass (kg; -11.26 ± 2.82 vs. -5.80 ± 2.82; P < 0.0002); HOMA-IR index (-38.08 ± 9.23 vs. -20.91 ± 14.42; P < 0.0001). In addition, we observed an increase in delta (%) of total skeletal muscle mass (kg; 0.60 ± 1.09 vs. -1.38 ± 1.70; P < 0.003), adiponectin concentration (ng/ml; 1.08 (0.04-3.62) vs. -0.42 (-3.15 to 2.26); P < 0.03) in the same comparison.


Our results demonstrated for the first time that phototherapy enhances the physical exercise effects in obese women undergoing weight loss treatment promoting significant changes in inflexibility metabolic profile.

In Cold Laser Therapy, laser therapy for weight loss, Obesity, Weight loss for women

Fight Inflammation In Joints with Cold Laser and Detox Therapy

One of the most common reasons why people suffer from joint inflammation, is due to excess body fat. According to research, there has been much co-relation between inflammation and obesity, which means that your best bet for staying pain-free is to maintain a healthy body weight. Diet and exercise play a major role in making sure that the weight stays off, another way to assist in the ongoing struggles of weight loss, is Cold Laser Therapy.


In Losing Weight, Cold Laser Therapy, nutrition

Losing Weight is Super-Easy & Convenient with the Cold Laser Treatment

In Cold Laser Therapy, weight loss tips, laser therapy for weight loss, low-level laser therapy New York

Alternatives to Liposuction

Liposuction used to be the procedure that everyone looked to as a way of eliminating body fat in the most stubborn areas of the body. The problems that many people had with the procedure was that it was invasive and the pain and discomfort following the procedure were extremely uncomfortable. With today's advancements in technology, doctors have new and improved methods of fat removal that go far beyond what traditional liposuction offer.

In Losing Weight, Cold Laser Therapy

Health Conditions Treated With Cold Laser Therapy

Over the past 50 years, many studies have been performed that has proven that cold laser therapy can reduce pain and discomfort associated with many different types of illness. It can also help a person regain control of their life and resume many of the activities that were limited prior to the procedure. The studies show that lasers that use light waves to stimulate all types of cells, increasing their growth and strengthening the area.

In Cold Laser Therapy