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Ways To Control Anger For Peaceful Living: Part 2

In our previous post we presented you with a few ways to get a hold of your anger, and the good news is we have more tips to keep you cool during those moments when your temper is on the line. Here are some more ways to remain calm when faced with the most powerful emotion…


In mental health, mood

Ways To Control Anger For Peaceful Living: Part 1

Anger is an emotion that is incredibly powerful and potentially useful if we manage it the right way. Depending on previous encounters with anger, there is a wide range of useful tools to maintain some control over the aggressive emotion. While we all have an outburst every now and then, it’s important to try and control anger before it causes you to do or say something you may regret. Here are a few tips that are sure to bring some peace and calm into your life.


In mental health, mood

Why Anger Is Bad For You: Part 2


It’s fairly normal to get angry every now and then, however; it’s particularly dangerous to make anger a regular emotion in our daily lives. Here are a few more reasons why it’s critical that we get our anger under control…


In mental health, mood