<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1725247004361841&amp;ev=PageView&amp;noscript=1">

AFTER YOU HAVE TYPED IN SOME TEXT, HIT ENTER TO START SEARCHING...

Call Now For Your Free Consultation! (845)-208-5555

(We are available 24/7 to answer your call)

Set up a consultation 24/7 Call Us (845) 208-5555

How To Safely Use Technology

The influx of technology serves many great purposes, however; it’s important to know when that connectivity is affecting your life or your health. When we constantly have our nose in our phone we are missing out on important bonds that we could be building with our children and our partners. Friendships get lost in the mix when they rely solely on social media platforms and text messages, simply because we need face to face connections for our mental health.

In Health Tips, stress management, travel tips

The Downside of Distraction- How to Un-Plug from Day

In Health Tips, stress management, travel tips

Why You Should Add Essential Oils and Aromatherapy to Your Life

There is a good chance that you have a friend or family member who has recently shared their love of essential oils with you. Whether you’ve heard of aromatherapy or not, these powerful oils are packed with perks for both your mental and physical health. Here are a few proven benefits of using essential oils for aromatherapy.

In Health Tips, stress management, sleep, travel tips